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Plant -based meats may be a sustainable ecological solution and serve as tasty alternatives for those avoiding meat for ethical or health reasons ...

The answer is yes, according to new research funded by the U.S. National Institutes of Health. It found the imitation meats to be a good source ...

Being plant-based doesn't automatically make an alternative meat product good for you. Healthy plant-based meats can be hit or miss ...

Though plant-based meats still contain saturated fat, they contain far less saturated fat than animal meat on average. Plant-based meats also ...

"It's a mixed bag," says Lisa Harnack, a professor and lead author of the study. "Plant-based ground beef alternative products tend to be a good ...

Yes, plant-based meats are generally healthy when eaten in moderation and as part of a balanced diet, Geiger says. And Lal agrees, adding that " ...

If you're interested in trying a plant-based protein, look at the food label to get a better understanding of its ingredients. A rule of thumb?

In a comparison article by Harvard Health, it was determined that plant-based meat alternatives offer a source of protein, vitamins, and minerals.

But plant-based meats are often high in sodium, ultra-processed and not any healthier than the meat they imitate. Meanwhile, nearly half of ...

But plant-based meats are often high in sodium, ultra-processed and not any healthier than the meat they imitate. Meanwhile, nearly half of the ...